Chen-style Tai Chi: A Martial Arts Sect With A Long History, Both Hard And Soft, Contain Traditional Cultural Wisdom

Chen-style Tai Chi has a long history and one of the martial arts schools, with rich connotations. The movement rhythm is obvious, with both rapid and smooth postures, and a gentle and slow posture, with strength and softness contrasting with each other. This martial art can not only strengthen the body, but also contains profound Chinese traditional cultural wisdom. Next, I will analyze it in detail from multiple aspects. The historical origin of Chen-style Tai Chi originated from Chenjiagou, Wen County, Henan Province, and its inheritance path is very clear.