How Much Do You Know About The Charm And Body-strengthening Effects Of Tai Chi 37 Short Boxing?

Tai Chi 37-style short boxing, this set of moves is both concise and practical. It not only inherits the essence of Tai Chi, but also refines the movements, which are convenient for people of all ages and different physical levels to learn. Practice 37 short fist, accurate movements can make the body's qi and blood flow