Tai Chi: A Boxing Technique That Originates From Ancient Cultural Traditions, Integrates Diverse Elements And Has Significant Fitness Effects

Tai Chi is a martial art with a long history in our country. In fact, it combines elements of culture, philosophy and fitness and health. The movements are soft and the rhythm is slow, as if the clouds are unwinding, and the harmonious rhythm of life is revealed between movement and stillness. Tai Chi originated from Tai Chi Tai Chi has a long history and originated from the ancient cultural traditions of our country. It is said that Master Zhang Sanfeng from Wudang Mountain created Tai Chi based on the transformation of yin and yang in heaven and earth and the principle of flowing qi and blood in the human meridians. at first