In-depth Analysis Of Yang Style Tai Chi 108 Style Long Fist, Appreciate Its Unique Charm And Profound Connotation

The 108-style long fist of Yang Style Tai Chi is not just a continuity of movements, it contains profound traditional culture and profound philosophical thoughts. Every movement pays attention to its smoothness and uniformity, and strives to achieve a state of roundness and perfection. This is undoubtedly an excellent path to exercise the body and mind and strengthen physical fitness. Next, I will analyze the unique features of these 108 styles of Tai Chi in detail one by one. The origin of boxing is Yang style Tai Chi originated from the Qing Dynasty and was founded in Yang Luchan.